Effect of Isomaltooligosaccharide Nutrition Aerobic Exercise on Sports Injury Rhabilitation

  • Zhigui Wang
Keywords: Isomalt oligosaccharides; Aerobic exercise; Sports injury; Rehabilitation training


Isomalt oligosaccharide is a functional oligosaccharide composed of 2-6 glucose units connected by a-1,6
glycosidic bond, is a proliferation factor of bifidobacteria, can promote the proliferation of bifidobacteria in the
human intestine , After entering the human body, it can be quickly dissolved and absorbed and used by the
human body. Because this sugar has a good effect on the gastrointestinal tract of our body, it is now more and
more valued by people and is widely used in various foods and beverages. This article mainly analyzes the
effects of isomalt oligosaccharide nutrition and aerobic exercise on sports injury rehabilitation. During the longterm
training of athletes, the body and special fitness changes, resulting in a sub-healthy state. Through
rehabilitation physical fitness training, athletes' physical fitness can be improved. When choosing the method of
rehabilitation physical training, it is necessary to avoid the occurrence of pain, and be able to train the body
function, central stability, small muscle group strength, isomalt oligosaccharide joint stability and balance.
Rehabilitation physical fitness training as a new concept in competitive sports realizes the combination of
rehabilitation medical and physical training concepts and methods, so that athletes transition to the best state.